Centering in before I start seems to be a contemplation of my feet. Feet are the connection to the earth. Before I close my eyes, it seems reassuring to acknowledge them, flex and spread my toes, relax them.
I thought meditation would get easier to describe, as I learned to do it. But it is what is around the meditation, that is easier to describe, the method, (vipassana) the approach to it, the settling it-like the negative space in a drawing that reveals the subject-I guess because what is there is never the same twice, and it is too ephemeral to hold on to, or some how shifts under any description...
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